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- All Body Weight is in kilogram or kg
- All Macros (Protein, Carbs and Fats) are in gram
1 gm Protein = 4 Calories
1 gm Carbs = 4 Calories
1 gm Fats = 9 Calories

Name

Email

Age

Sex

Height

Goal

Weight Gain Male

As described in the Last episode by Abhinav Mahajan

Weight Loss Male
Weight Gain Female
Weight Loss Female